Peak Fitness & Rehab of Palm Coast is recognized by clients as the “go to” destination in Flagler County to maximize your active lifestyle. We provide comprehensive programs designed by physical therapists and strength and conditioning specialists that will have you looking, feeling and performing your best while remaining pain free. Unlike overcrowded gyms that leave you feeling alone and with no direction, Peak Fitness & Rehab treats you like family. We give you the accountability and support you deserve by helping you reach your PEAK. 

Making a Difference

Peak Fitness and Rehab of Palm Coast re-opened its doors on November 3rd, 2014 with the intention of making a difference within their community and beyond. People are living longer today but many are not living the quality of life they desire. As people age, their joints have endured years and years of ongoing stress and moving freely may become more difficult. Their golf game suffers, their tennis game suffers, or maybe getting out of bed just isn’t what it used to be. Some people have gained weight over the years which is another factor interfering with their mobility. Others have suffered from injuries, surgeries, or a debilitating illness which have impacted their overall mobility, flexibility, strength, and balance. The team at Peak Fitness and Rehab want to help. They want people to live full and active lives by assisting them in achieving their goals of ultimate health and wellness. They want to help active adults move better, feel better, and live better.

Peak offers equipment based pilates, personal training, golf fitness, concierge physical therapy, and lifestyle nutrition. Peak Fitness & Rehab is a professional fitness studio that is owned and operated by physical therapists. We are “movement specialists” and look at the body as a whole when designing our programs. Our training method at Peak Fitness & Rehab incorporates exercises that work on the bodies’ core as well as the bodies’ stabilizers.

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