As a fitness professional, everything you eat and drink seems to be scrutinized by everyone! As a physical therapist, no one seems to care what we eat and drink. I have experienced this first-hand over numerous years. Working in the healthcare industry in hospitals and rehab centers, I was often amazed at what my coworkers […]
Category Archives: weight loss
Childhood Obesity an American Epidemic
Childhood Obesity an American Epidemic: We live in an era of increasing technology, the latest scientific research, and more knowledge and wisdom than our elders from many years prior. So why with all of this technology are our children more overweight than in years past? Not only does our society have an onset of reality […]