How Getting Fit Boosts Your Bank Account

You probably don’t hear much about how getting fit actually helps you save money!

Often people fail to invest in themselves for fitness training because they simply see it as an
expense.

First of all, investing in your health absolutely MUST be a priority! There’s no use in having
more money in the bank if you’re unable to enjoy it to the max because of pain, being
overweight, immobility, weakness, and so on.

However, here are some other things to consider…

Getting fit and healthy saves you money in the following ways:

• You’ll be preparing more food at home, so your dollar/pound will stretch much further!

• When you do go out, you’ll likely get two servings out of each meal! That drastically
reduces your cost per serving!

• You’ll be cutting out expensive coffee drinks and alcohol for the most part. It’s easy to
save hundreds of dollars/pounds per month if either of these are a regular habit.

• You’ll buy more of what you need at the grocery store and less of what you want (junk)
– no more wasteful grocery spending!

• You’ll learn how to prepare multi-serving recipes that stretch a long way for a family or
for multiple meals.

As you can see, you can literally save HUNDREDS of dollars/pounds each month by committing
to your health and fitness! We hope this new perspective is helpful for you.

And be sure to check out this AMAZING recipe for Slow Cooker Butter Chicken from One Lovely
Life – this is one of our go-to meals right now, and it’s so filling it lasts forever! A huge $$$
saver!

Slow Cooker Butter Chicken

ENJOY!